Somatic Interludes: A Space for Reflection, Revelation, Resourcing and Respite via Zoom 

Six one-hour sessions starting on Tuesday, May 20, 2025 at 1:00PM PDT



Dates: May 20, May 27, June 3, June 10, June 17, and June 24, 2025

Time zones: 1:00PM PDT/2:00PM MDT/3:00PM CDT/4:00PM EDT

Pay what you can in exchange for the experience:
Individual classes: $20 – $35 each (your choice within this range)
or
Six-week series: $120 – $210 (your choice within this range)

Each class is one hour. Classes are not recorded, for the privacy of the group.

Register: https://us02web.zoom.us/meeting/register/7oWJNVciRYinHOy9WFTFAQ#/registration

Join us for Somatic Interludes: A Space for Reflection, Revelation, Resourcing and Respite

Somatic Interludes is a weekly sanctuary — a soft pause in your week to come home to yourself. In a world that asks us to go faster, this is your permission to slow down. To breathe. To listen. To feel.

We gather once a week for one hour via Zoom, to gently step away from the demands of the day and into an intentional, no-pressure space of embodied care.

This is not a class to “get right.” It is a space to be — fully and truthfully — just as you are.

Each session offers simple, accessible introductory somatic therapeutic practices designed to support:
– Self-reflection: Listening inward with compassion and curiosity
– Revelation: Allowing insights to arise through body-based awareness
– Resourcing: Tending to your nervous system with breath, movement, and gentle structure
– Respite: Resting in a supportive, non-performative container

We draw from a rich tapestry of modalities, including:
– Guided somatic awareness practices
– Breath and body-based nervous system support
– Gentle movement and expressive arts (journaling + simple drawing)
– Mindfulness and presence-based inquiry

Each session explores a core theme through the lens of the body:
– Somatic Awareness: Deepening our felt sense of the present moment
– Safety as an Anchor: Cultivating internal ground
– The Lungs + Breath: Space, rhythm, and emotional flow
– The Heart + Connection: Compassion, boundaries, and relational presence
– The Guts + Power: Inner strength, truth-telling, and sovereignty
– Letting the Body Speak: Honoring the wisdom that emerges when we listen deeply

Somatic Interludes is both a place to begin and a place to return to — whether you’re new to somatics or deepening an existing practice.

After registering, you will receive a confirmation email containing information about joining the class/meeting.

Payment options:– Here is the info to make a payment of your choice, in exchange for the experience:

ArcanaDance – Dance to Release & Welcome: Transitioning to a New Year with Tarot & Movement via Zoom (live)

Class Date: Saturday January 25, 2025 from 12:00PM – 2:00PM PST (Two Hours)
Time Zones: 12:00PM PST | 1:00PM MST | 2:00PM CST | 3:00PM EST
Pay what you can in exchange for the class experience ($35-$60)

Register: https://us02web.zoom.us/meeting/register/F_oQKbUNRayMeI5Vl5qGIQ#/registration

Workshop is two hours long and will not be recorded.

Join us for ArcanaDance – Dance to Release & Welcome: Transitioning to a New Year with Tarot & Movement

During this ArcanaDance™ workshop, each of us will do a three-card tarot reading designed to:

– Release something we want to leave behind from the year that has passed (2024).
– Welcome a brand new energy, intention, or focus for 2025.
– Invite a disciplined habit, ritual or process to fortify our willpower, confidence and support for our 2025 intention.

And then we will explore the somatic imprint and potentiality of these three cards through guided movement to music.

The guiding tarot card archetypes for this experience are Death and, the Magician, and Strength.

Supplies: pen, paper and a tarot deck (or tarot app).
Wear comfortable clothes to move in.

No tarot or dance experience is required.

ArcanaDance™ is a fusion of tarot and movement that feels like dance therapy! Using imagery, music and guided movement prompts, ArcanaDance™ makes personal growth fun, empowering, multidimensional and transformative

After registering, you will receive a confirmation email containing information about joining the workshop.

Payment options:– Here is the info to make a payment of your choice, in exchange for the class experience ($35-$60):

Stay tuned for upcoming ArcanaDance™ workshops and classes. 

To be rescheduled for sometime in 2024…


ArcanaDance™ – The Dance of Divine Play: Embodied Storytelling, Tarot, and Movement – To be Rescheduled once Coronavirus Pandemic stabilizes and passes

Divine Play_Final

Lila, or Leela, is a practice and philosophy in yoga that roughly translates into “creative play with the divine.” It is spontaneous and vibrant energy that invites us to co-create our life in partnership with outside forces – nature, spirit, humanity, etc. We all carry narratives and stories about our history, present and in some ways, about our future. Divine play invites us to shift those narratives from a new lens, one rooted in a delightful dance with a generous, fun, ever-flowing, bountiful and loving Universe.

In the tarot, the Fool card is the archetype associated with trust and joy in the journey of life.

Some of our stories have been written. Some of those stories may desire a new narrative or mythology. There are stories eager to be written and new narratives waiting to be discovered. There can be joy and lightness in the creation of and sharing of story. The Fool will be our trusted guide and co-creative archetypal partner on our journey to create a personal narrative sourced from divine play.

What you will experience:

  • A somatic exploration of divine play
  • An introduction to embodied storytelling
  • Playing with tarot as a creative story-shifting catalyst
  • The seeds of a new narrative

ArcanaDance™ is somatic tarot. Created by Jennifer Lucero-Earle, this therapeutic practice is designed to facilitate self-discovery, empowerment, transformation & healing through a fusion of tarot, guided movement & music. No tarot or dance experience required.

There will be several tarot decks available for participants to use during the workshop. However, participants are welcome to bring a tarot deck of their own, if they have one they’d like to use.

Your Guides:
Jennifer Lucero-Earle is the creator of ArcanaDance™, a therapeutic somatic practice that fuses archetypes, self-inquiry and tarot with guided movement. She is also a somatic therapist-in-training and movement facilitator with over 30 years of experience working with the tarot. What Jennifer loves most in the world is facilitating safe, non-judgmental, and culturally compassionate experiences for people to move, feel, heal, and grow into their most joyful self.

Liziah Richards is a mental health therapist, Yoga instructor, writer, and performing artist that is passionate about helping people. Through movement, therapeutic conversation, intuitive guidance and heart opening practices she supports people to live with more compassion and joy. She helps people heal from painful life experience and create new awareness and patterns that allow healthier relationship with self and others.

Online Course Launching in 2024

Stay tuned for more information. Early next year, I will be launching the first online ArcanaDance™ course.

An ArcanaDance Course with Jennifer Lucero-Earle
Dancing with the Devil: A Somatic Exploration of the Shadow

In the tarot, The Devil represents the archetype of the shadow. The shadow embodies any part of us that we’ve banished to the dark – the parts of us we’ve denied expression, exposure and discovery. The shadow also reveals to us a complex relationship with power. Who, what, where and how do you give your power over, and at what cost?

Somatic means “relating to the body.” The body is not only where we experience life, it is the frontier of our transformation. ArcanaDance™ brings the tarot to life through the body. In this course you will learn about the physical imprint of the shadow as expressed and experienced through the language of the body. You will also learn how to use and transform the contractive energy of the shadow into something new and more expansive.

Join us for Six Online Sessions:

  • Intro to the Shadow via Somatic Tarot
  • Exploring the Personal Shadow
  • Exploring the Collective Shadow
  • Moving with the Shadow
  • Transforming the Shadow
  • Shadow Council

Delivery methods:

  • Live sessions (will be recorded)
  • PDF lessons with journaling prompts
  • Short video lessons (movement) with accompanying suggested playlists
  • Office Hours/Q&A via Private Facebook Group

More information to come!

Bring a workshop or retreat to you:

If you are interested in hosting Jennifer to bring an ArcanaDance workshop or experience to your community or group, please contact her directly at jennifer@jenniferluceroearle.com. Jennifer enjoys customizing ArcanaDance workshops for both private and public groups.

Stay tuned to my website to learn of offerings throughout the country, including online, in the year ahead (2020).

List of workshops and retreats:

See a list of previous workshops and retreats here.

What people are saying:

Read testimonials.